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Coaching Under Pressure: Why Athlete Regulation Unlocks Skill
Most performance breakdowns are regulation breakdowns.
In this video, I explain why coaching works best when we shape the athlete's state before teaching the skill. Drawing from sport psychology and neuroscience, I show how nonverbal cues, tone, and timing directly affect whether an athlete can access what they already know.
If you coach under pressure, this framework will change how you think about feedback.
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